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People Helping People

Inspiring greater social change in the world.

Mindfulness

Mysore Style Ashtanga Yoga with Danielle DePompei

December 31, 2019June 22, 2017 by Adam Morris

For episode 7, we dive deep into Mysore style Astanga Yoga with Danielle DePompei, an instructor at Astanga Yoga Columbus. Danielle has such awesome energy and a cool story about how she found Astanga Yoga and

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Belize & The Art Of Doing Nothing

May 3, 2020February 11, 2017 by Adam Morris

Thatch Caye is a cozy resort off the coast of Belize — a small island, with 10 – 20 guests, where you may walk from one end to the other in 25 minutes. (And if

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